Sunday, October 13, 2013

You're an Integral part of the Health Care Team! Not.



Last night was my first clinical for my CNA (Certified Nursing Assistant) course. The whole reason for doing this probably merits its own post, but its basically so I can get into an RN (Registered Nurse) program. I was hesitant to do the CNA course as soon as I learned that there were required clinicals at a NURSING HOME! I have very intense feelings of anxiety whenever I see the word NURSING HOME. I think of:

A)   My great-grandma Ash who was in a pretty nice nursing home in SLC towards the end of her life. But whenever our visit was over she’d say “But do you have to go???? Please don’t go!” It was fairly heart wrenching. And even though I was 12 years old tops, I felt immense guilt that I had let her down and was failing her in some way.
B)   I think of a “Sub for Santa” project my family did when I was young. During one Christmas season, we went to visit and bring little gifts to 3 residents of a local care center who didn’t get visitors. One of our little residents didn’t speak at all and  had a very serious tremor. I was pretty freaked out, but I remember being really impressed with my dad who took her hands, spoke slowly and tried to communicate with her. My dad really has the kindest heart. Anyway, though I know this project brought joy to some people who really needed it, it also reinforced that NURSING HOMES are sad and scary places.
 
{my beloved iodized stethescope that i "invested" in}
So yesterday 2:00 pm rolled around and I found my self with a faux veneer of bravery marching into the care center. I located my RN supervisor right away and she was really nice. Then she saw my stethoscope and said that I should go lock it and any other valuables up in my trunk, unless I wanted them stolen. Hmmmm, not sketchy at all. Me and the other CNA students got paired with our veteran CNA overlords who we’d be shadowing. Luckily I got paired with a nice 19 year old girl, and not one of the scary, older, potential stethoscope stealers. Then it was time for floor assignments. There were four floors:

A)   Rehab: only 12 patients, all totally there cognitively, and generally in good morale since they are here briefly.
B)   Alzeheimers wing: 18 residents, all with varying degrees of dementia.
C)   The Hilton wing: 12 PRIVATE rooms with carpet and nice furniture.
D)   The Trailer Park Wing: 12 shared rooms of 2-3 residents, no carpet, with 2 rooms of mechanical lift patients. This is the low income and highly physically involved wing.

Of course, I got as my RN supervisor called it: The Trailer Park Wing. It wasn’t as bad as I thought, and we were so busy running around that the 8 hour shift went by quickly. It was really physically demanding.  My quads are super sore this morning from the amount of resident transfers I did. Though both the highlight and lowpoint of the shift was using the mechanical lift to transfer four patients who were 300+lbs. Seriously. It looked like this:



I know this post has already been lengthy enough. But allow me to share my take home messages from my first CNA shift:

1) Being a CNA sucks, big time. But somebody has to do it. The majority of our job involves bathrooming and showering and feeding people. Which is so unglamorous its not even funny, but I saw what happens when it doesn’t get done, and its not pretty.

2) I need to swallow my pride. I can’t even tell you how it would make my blood boil when the LPN’s (who have done a 16 month course at a technical school, all have red hair, and are all evil) would talk down to me. Then I remembered I am JUST A CNA. I need to stop repeating “Oh how the mighty have fallen!” in my head and learn some humility. Even though the LPN’s use incorrect terminology all the time and I really want to correct them. Learn humility, ASAP.

3) Be nice to your kids so they will take care of you when you’re old. There was a huge difference in the rooms and the morale of residents who had children that both visit and participate in their care. If you’re really nice to your kids maybe they’ll do your laundry for you, then the scary maintenance workers wont lose/steal your good stuff.

4) By virtue of number #3, you must actually have kids. Not chocolate labs for Kids.

5) Be grateful for what you’ve got.  After I got home from my shift I went straight to take a shower (for obvious reasons). It sounds cheesy, but as I showered, dressed, and fed myself, all while making my own choices, and in privacy, I realized that I’m lucky. Aging can really take away a lot of things from you. Be glad you’ve got them while you do.

6) DIE YOUNG. I know some will disagree with this, but the 90 year olds I cared for were not living life to the fullest. They largely didn’t know where they were, were scared, and really sad. I would like to publicly declare that past age 60 I want no medical interventions: no chemo, no stints, no bypass surgeries. I think our bodies have a way of knowing when to give out before our minds do.  I hate to get all Lana Del Ray up in here, but “I was born to live fast, die young.”

Monday, October 7, 2013

Never Again. I mean it this time.

Last year, after running the marathon with less than optimal training, I swore that I would never do that again. So as soon as I signed up for this year's marathon I printed off a 16 week training program. And that's as far as I got. I literally did not train at all. But somehow the first weekend in October rolled around, as it is wont to do, and I found myself huddled around a small fire up veyo canyon at 5am, shivering in both coldness and fear at what I had gotten myself into....
{Bonfire are the best. Especially this year - it was COLD! }
The logical thing would have been to simply not pick up my packet and forgo partaking in an activity that I was not in physical condition for and would most certainly destroy me. But I couldn't. I mean, I signed up. And not only was Anna doing it, but our younger and far more athletic sister Katheryn decided to join in on the "fun" for the first time this year.
Things started off well. Anna and I ran together the first 6 miles and I was buoyed up by the fact that we could make fun of peoples' bizzare choices together (who runs a marathon without shoes? or pulls 5 inches off the road to squat and poop? or wears a full blown spiderman costume?) and ran at a fairly decent clip. But as soon as we hit the evil veyo hill, she peeled off while I struggled to keep moving at a pace marginally above that of a protected desert tortoises'.
(they make it all too easy to jump in)
I overcame the hill, popped an honestly delicious salted caramel GU, and felt quite good as I ran across the half marathon point. Huzzah! I made it through a half marathon! And then I realized I had used up all my energy and muscle fibers. And there was still ANOTHER 13.1 miles to go. From that point on it was miserable. Around mile 18 I took one of my earphones out and realized that masked by my ridiculously loud Miley Cyrus and Eminem playlist, I was very audibly moaning in pain with each step. It. hurt. so. bad. I was sooooo close to getting in a rescue van.
But the thing that kept me going was the posters my Dad had made. He had spent all this time lovingly handcrafting this motivational poster for me to see at the finish. I had to make it to the finish! (Please note that if I had known that my dad was actually not at the finish - my grandma thought she had broken her hip and needed him - I definitely would have bailed.)
(For the record, my sisters both beat me. But they are way younger. So it doesn't count)
Somehow, I kept jogging (read: slowly shuffling) and made it across the finish line at 4:36. I cried. I hurt. I was embarrassed of my time. I hurt. But mostly I was just so glad it was over.

My mother, who is now a professional at tending to her children with masochistic running tendencies, made us a nice ice bath, then served us pizza as we sat in her jacuzzi tub. Truly, life does not get better than that.
I was a bad person and didn't take any pictures, but it should be noted that Dan, Kiersten and my parents were an excellent support team. Full marathons are truly awful (especially if you do not train.) I think that Anna, Katheryn and I should make a blood oath now, before our soreness dissipates to NEVER DO THIS AGAIN. I MEAN IT THIS TIME!

Sunday, June 9, 2013

Books Lie

I decided that we needed to go backpacking over Memorial Day weekend. I mean, Otto has a backpack, we HAD to use it. So I did what I always do when planning something: checked out a bunch of library books. 
[My 80 year old Grandpa is the best]
I found it, the most awesome trail: Bighorn Crags in Challis, ID. Being that my grandfather is the expert in all things Challis Idaho, I gave him a call. "Oh yeah, I know Bighorn Crags. Beautiful, beautiful country. But high country! Go up there this time of year, they'll be snow up to your you know what!" (I have no idea why he didn't just say "snow up to your neck", but thats part of what makes Grandpa Howdy rad.) So basically he told me we would probably have to snow-machine up to the trailhead. And if we did make it on the trail, they'd find our backpack laden frozen bodies the next day.
[the crags, still want to do them someday. like july or august]

Back to the drawing board. Except now its the day before we leave. And I have to find a non-frozen, dog friendly, nearby backpacking trip. Harder than its sounds. But I found one! Or so I thought...

We ended up getting a super late start on our departure day. So we decided to go camp somewhere nearby and then get started on the real deal the next day. We did a short ascent up Adams Canyon and spent the night overlooking the city.
It was nice, except for the fact that it was windy, Otto sucks at sleeping in a tent, and there were rocks everywhere. After possibly the least energizing sleep ever, we headed up to our real hike: Waterfall Canyon to Malan Peaks Trail.
It was hot. And I was slow. But we made it to the end of Waterfall Canyon and headed toward what my book described as a short, moderate, rocky path up to the Malan trail.
There is nothing moderate about this. With the help of nice passerby hiker, we were able to hoist Otto by his harness and leash up one platform, only to discover many more that would only be theoretically passable with climbing rope. Awesome.
We went all the way back out the canyon. I was discouraged, but still thought I could save this. I had to save this! I quickly asked Siri for the nearest State Park (dogs are allowed in State, but not National Parks). Antelope Island it was! We pulled up right as they were shutting the gate, only to be told they were at maximum capacity. And that is when I gave up.
Take home messages: Plan out your backpacking trip far in advance. Talk to people who have done the trail, find out if there is anywhere to pitch your tent where you will not end up with rock gouges in your back. Get in shape so you don't hold up your sister and husband and dog. Perhaps don't bring your 100lb dog who is afraid of heights. But most importantly,
DON'T TRUST A BOOK!

He made it a whole year!

Otto turned one last week (on May 23rd, to be exact) and the mere fact that he has survived the last 12 months is worth celebrating.
First an ibuprofen overdose and complete kidney failure
Then having a mean dog at daycare take a chunk out of his ear
And finally contracting kennel cough and needing to be quarantined.
In addition he has also had no less than THREE skirmishes with the Logan Police Department. Most recently when I was letting him swim in an irrigation canal. A lovely woman came charging out of a nearby squalid apartments and threatened to "Beat my *&^ if I didn't get my &^%$ing dog out of the canal! There were SIX baby ducklings and now they are only FIVE! Expletive, Expletive, Expletive." She also called me a "stupid b*&^" quite a few times for good measures. (For the record, Otto was not harming any ducklings.) SHE THEN PROCEEDED TO CALL THE COPS ON ME. I received a ticket while this fine citizen of Cache Valley walked off. Apparently owning a dog is illegal in Logan. Being completely retarded is not.
Anyway, we had to celebrate Otto's big day as he has overcome both illness and legal trouble to reach his first birthday. Anna helped bake him a dog friendly cake. He loved it. I swear.
And he got a present. A doggie backpack for our upcoming Memorial Day backpacking trip.
Happy Birthday, Otto. You little felon, you. 

Sunday, May 12, 2013

Mother's Day + Other Stuff

First of all, it's Mother's Day! I'm so thankful for the amazing mother, mother-in-law, grandmas, and grandma-in-law that I have. (A detailed tribute them is here). Today as I was thinking about mothers at church (which incidentally did not include a sacrament meeting talk or lesson about mothers today!) I thought about how amazing its been to see my friends transform in to moms. I remember when I went out to visit Jane when Brooke was probably about six months old. It positively blew my mind not only to see Jane as a mom, but to see her fully embracing and loving it. 
This darling baby is Brandalee's little girl that I got to hold when I was home a couple weeks ago. Nothing warms my heart more than to see Branda and her THREE KIDS UNDER THE AGE OF FOUR. She is a champion. She loves these little humans, cares for them, and does it all with finesse. And then Danielle has IDENTICAL TWINS! I mean really, who has identical twins? Danielle does! And it feels completely natural to me to see pictures of her with two babies. This year has really driven home to me A) My friends are amazing and B) it truly is an innate and miraculous calling that all women have to motherhood. To watch the friends that I had so much fun being immature teenagers and then (chunky) college co-eds with seamlessly transform in to amazing, nurturing mothers has been mind altering. Anyway...
Otto got me these nice flowers for mother's day. His handwriting is impeccable. Ha. 
HAPPY MOTHER'S DAY TO ALL!
OTHER STUFFThe weekend after Chris and Ambers' Wedding they had an open house. This was awesome because we got to see more of the McNulty's before they went back to San Diego (thats Otto cuddling with his cousin Charlie) and because we got to have a cupcake baking fest:
It was fairly labor intensive, but actually quite fun. If you even want to bake a million cupcakes, call me up. 
I went down to STG a few weeks ago for a long weekend to see Branda's new babe, visit my Mom who had surgery, and got to catch Katheryn's livestock show. I was proud of Katheryn keeping it together and doing what she was obligated to do: sell the pig she'd raise, Toulouse, in an auction. It was seriously heart-wrenching. And I'm back to being a vegetarian. I've even taken to getting my eggs for a local farmer that I guarantee to have the chickens in a humane situation... So yeah, I'm sure Dan's real happy I went to this auction :)
Dan graduated from USU. That's right, DAN GRADUATED!!!! It has been a looonnnggg road. Between three different army training schools and graduations, a stint at the UofU, and finally USU, WE ARE FINALLY DONE. So now the million dollar question that everyone asks: what will you do next? Answer: we don't know. But as soon as we figure it out, we will let you know.
Finally this weekend we got to celebrate at Denise's both Mother's Day (Otto got Denise this giant card, which is directly proportional to the size of his love for her) and Dan and I's June birthdays (Dan will be gone for both of our birthdays to more Army training and Denise will be off exploring Europe). We love a good all purpose celebration. Especially when it involves TWO CAKES. 
HAPPY EVERYTHING, EVERYONE!

Sunday, April 14, 2013

What a weekend! (Wedding + Baby Shower)

Our whirlwind weekend started out with a bright and early drive from Logan on Friday morning for Dan's brother, Chris', wedding. We started the morning at the Bountiful Temple for their sealing. 
How pretty does Ann look?
Dan and I sporting the wedding party purple. 
(Denise's Cousin) Marti, Grandma Ann, Denise, Me, and Tori
The Happy couple: Amber and Chris
Flower Girl Molly + Tori
Brothers and Nephew. Charlie throughly enjoyed this perch quite a bit this weekend. 
We then headed back to Rick and Denise's for a Cafe Rio catered luncheon: my fave. Later that evening was their reception in Highland (where Amber's family is). I forgot my camera, but it was beautiful. I don't think I've ever seen a cultural hall transformed so beautifully. It was amazing.
Congratulations Amber + Chris! 

Saturday morning Dan headed to drill and I was off to a Mustache Bash for Baby Monson. My pictures are seriously lacking, but it was a fun get together. Sue spearheaded this event and cut out so many cute little mustaches and ties to celebrate Bonni's upcoming little man. 

Mustache Chocolate Pop Favors! (I was so happy they worked out, as I was pouring chocolate into the mold I was sure disaster was eminent.)
This gift incited one of the funniest baby shower conversations I've ever heard. Its a battery operated nasal aspirator. The half of the room that didn't have kids was audibly gaging envisioning baby snot collecting in that CLEAR container, while the seasoned mommies in the room agreed that it was a lifesaver! There was also discussion of the Nasalfrieda, a device by which the mother sucks the baby's snot up through a tube. Awesome.
And here is the cute mommy to be, Bonnijane. I've just got to say that I love Bonni and Sue. I feel like our friendship was forged in blood in Monterey. We all went through the life changing experience of being a DLI wife together and came out stronger (?) for it. Anyway, anytime I can spend time with Bonni and Sue is awesome.
 Congrats Bonni, can't wait to meet your little man!